JMMBS

JMMBS

Journal of Movement Mechanics & Biomechanics Science

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ORIGINAL RESEARCH

Optimizing Seated Throwing Mechanics: Trunk Control as the Primary Power Lever

Dr. Masume Baghban Dept. of Sports Biomechanics & Rehabilitation, Kharazmi University, Tehran, Iran.
0000-0002-9828-5723
Santa March, PhD Dept. of Exercise Science, American Sports Fitness University, USA.
0009-0002-1933-1152
Dr. Sajjan Pal, PhD M.M. Institute of Physiotherapy & Rehabilitation, Maharishi Markandeshwar University, India.
0000-0002-4215-6842
Hatem Spetan, MSc Asst. Fitness Directorate, Armah Sports Company, Jeddah, Saudi Arabia.
0009-0009-2138-7498
Achouri Imen, PhD High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.
0000-0003-1051-6978
Gandharv Mahajan Technical Research Division, MMSx Authority Institute, USA.
0000-0001-7809-6311
Sumit Chaudhary Khobey, BSc Strength & Conditioning Dept, Bodygntx Rehab Institute, USA.
0009-0008-1523-6493

Abstract

Background: Seated throwing athletes operate under unique biomechanical constraints that fundamentally alter power generation and force transfer.
Methods: Synchronized motion capture, EMG, and ball-velocity data from 24 elite seated throwers were compared across three levels of trunk stability.
Results: High Control athletes achieved higher velocities with significantly reduced joint stress (p < .0001). Low Control athletes showed 27x higher injury incidence.
Conclusion: Trunk control is the primary power lever in seated throwing. Targeted trunk training is essential for performance and injury prevention.
JMMBS ID: JMMBS-2026-003-OSTM-V2-I2
IMSO ID: IMSO-REG-20260219-RS5219-OSTM
DOI: 10.66078/jmmbs.v2i2.003
License: CC BY 4.0 International (CC BY 4.0)
Figure 1
Figure 1: Athletes with high trunk control achieved comparable or better performance with significantly lower joint stress, greater efficiency, and a markedly lower injury incidence.
Figure 2
Figure 2: The relationship between individual trunk parameters and release velocity was not strongly linear, indicating a complex interplay of factors
Figure 3
Figure 3: A higher trunk stiffness index was strongly predictive of lower shoulder and elbow joint stress, highlighting the protective role of a well-controlled trunk.
Figure 4
Table : Comparison of Key Metrics by Trunk Control Level (Mean ± SD).