Abstract
Background: Adolescent athletes often display rapid improvements in physiological readiness—such as strength and power—without corresponding maturation of biomechanical load tolerance.
Methods: An 18-month longitudinal study of 32 adolescent athletes (age 12–17) used growth metrics and jump-landing tasks to calculate a "Readiness-Capacity Mismatch Index."
Results: Injury risk peaked when physiological outputs outpaced coordination and tissue adaptation. Athletes cleared by traditional tests but failing biomechanical criteria showed a 48% injury rate vs 31% in the concordant group (p < .001).
Conclusion: Relying heavily on physiological benchmarks for return-to-play is inadequate. Biomechanical screening is critical for preventing injuries during adolescent growth.
JMMBS ID: JMMBS-2026-002-MBPR-V2-I2
IMSO ID: IMSO-REG-20260219-RS-4230-MISMATCH
DOI: 10.66078/jmmbs.v2i2.002
License: CC BY 4.0 International